Wednesday, April 30, 2014

Quick, easy, and Delicious roasted veggies


Now for this recipe I just used carrots, but you can use the same recipe for any vegetable. 

All you need is:

Extra virgin olive oil
Salt 
Pepper
Mixing bowl
Roasting pan or glass Pyrex tray

Pre-heat oven to 450 degrees

Clean and wash veggies (when doing carrots peel them a little first)

Cut up the veggies ( when using longer vegetables like carrots,zucchini, squash, and bellpeppers cut lengthwise)

Place in mixing bowl pour in the olive oil.

Mix the veggies until well coated

Salt and pepper to taste

Transfer to the roasting pan or Pyrex

Place in oven and cook for about 15 minutes until veggies are soft but still firm be careful not to burn them. 

As a substitute or for some added flavor you can also add mrs. Dash original seasoning or Tony's Cajun blend. If you have some fresh herbs and spices growing in the garden you can throw in some fresh basil, thyme, pineapple sage, parsley, and oregano. 

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